Wednesday, October 14, 2009
Prego Yoga
I can't bring myself to do "prenatal yoga." I think I would first, die of boredom and second, feel like I was 80 years old. So, still powering through my regular practice with lots of modifications. If I put even the slightest pressure on my belly, London is sure to let me know to stop that with a kick here and there. Almost at seven months!
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What do they do in a prenatal yoga class anyway? I thought it was just like a regular yoga class, but with modifications like you describe. Surely they don't just sit around doing neck rolls and chanting om.
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